Author Archives: speedfrog66

Type 2 Diabetes and Healthy Living – What You Need to Know About Healthy Fats And Weight Gain

Gone are the times where we believed all fat must be avoided. Back in the day, when low-fat diets were in vogue, everyone everywhere was avoiding fat at all costs. Now, however, things have changed. We realize healthy fats are … Continue reading

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Tips on Lowering Your Risk for Diabetes Type 2

The body relies on the entry of glucose into cells to generate energy for various activities and body functions. This entry is facilitated by the action of insulin which drives glucose into cells. Type 2 diabetes results when there is … Continue reading

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Could You Have Diabetes And Not Even Know It?

Almost one third of all people with diabetes don’t know they have it. The symptoms seem so harmless, like symptoms of just getting older. This article goes into the different types of diabetes and some of the common symptoms of … Continue reading

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Super Foods to Help Type 2 Diabetics Have Lower Blood Sugar Levels!

When you’re looking for foods that will give you lower blood sugar levels, encourage healthy insulin activity and slow down your diabetic complications… you want to eat foods that are high in special fatty acids, phytochemicals, minerals and vitamins. Not … Continue reading

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Type 2 Diabetes and Weight Loss – Water Can Ease Overeating

Not everyone who overeats is depressed. Large amounts of food can also be eaten when a person is happy or might be looking forward to an upcoming event. Food can be an emotional therapist for some and helps in both … Continue reading

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Controlling diabetes with natural health products

  What do you mean by diabetes Diabetes occurred due certain metabolic disorder and mal functioning of the pancreas, which leads towards excessive urination, thirst, weakness and restlessness. The Diabetes can be divided into two categories Diabetes mellitus and Diabetes … Continue reading

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Control your diabetes by Vitamin C and Vitamin E

Many of the vitamins like Vitamin B complex, Thiamine or Vitamin B1 and Pyridoxine or Vitamin B6 are great controller of diabetes. Other vitamins like vitamin C and vitamin E also works great in controlling diabetes. Have a look on … Continue reading

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How Serious Is Diabetes?

Very! The early symptoms of untreated diabetes mellitus are related to the elevated blood glucose levels. Excess glucose in the blood ultimately results in high levels of glucose being present in the urine (glucosuria). This increases the urine output, which … Continue reading

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5 Ways to Manage your Diet for Diabetes

  1. Cut back on snacks and then change the type of snacks you eat. Certainly my biggest downfall although it wasn’t really apparent to me. When I first started at University, I had little or no routine which meant … Continue reading

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Pre diabetic diet guidelines

Fundamentally, a healthy diet can keep away a lot of diseases that normally affect people daily. Switching from unhealthy diets to healthy ones has always been a sure way to overcome many ailments for decades. However, this diet must be … Continue reading

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